August 31, 2011
It’s extreme. It’s intense. It’s not for those who want a slow walk around the block. It’s insane and it’s called the Insanity Workout because the name fits. In 60 days, you could look completely different that you do now. If you already work out, you will find that you can become more ripped and more in shape than you thought possible. Are you insane enough to take the Insanity Workout challenge? You can join thousands of other people who have decided to take a giant leap and see what they look like after 60 days of dedication and determination. This workout is only for those who have the will power to succeed no matter the cost.
Based on MAX interval training, the Insanity Workout is guaranteed to give you amazing results in a short period of time. One of the biggest differences between this workout and others is that it requires you to make lifestyle choices. You do not simply pop in a DVD every day, do your workout, and live like you’ve always lived. You must be willing to change your lifestyle because as you push your body, you have to give it what it needs to survive the Insanity Workout. Your body will need proper nourishment and rest between workouts. Think of your body like a high powered vehicle that looks and performs great, but it will only take you as far as the fuel will let it. What you put into your tank and how much, does matter.
The goal behind the Insanity Workout is to take you beyond your limits. There are so many exercise programs available that accommodate our bodies for a time, but they seem to always peak out in a short period of time. This workout is designed to push you no matter what your fitness level is. No weights are required for this workout; it is simply interval training taken to the max. If you want to look like a mean, lean athletic machine, this is the workout you need to purchase. You can obtain the ripped look in a minimum of 60 days or take it a little slower if you need to.